So, I am in need of remedial training with the panoramic function on my camera, but hopefully this will serve the purposeDuring the "dog" drop to PA we always grab dinner with my significant other's rents. He is always about the buffet action and Im a team player (i love food, but sketchy of buffet germs) Since taking on this lifestyle I take note to the absurd amount of unhealthy food at these places, but the lopsided amount of iceberg lettuce to spring mix was insane. In fact, the place was full from the church crowd and the spring mix looked like it had hardly been touched. That was until I raided the place. To follow up on this assumption, I proceeded to monitor the "lettuce" of choice. Most hit up the iceburg and a few opted for the romaine... the spinach went virtually untouched along with the spring mix.
Get the bang for your buck people! The nutrients the spring mix & spinach posses are an investment in your health.
True Story- One of the girls I work with (who is also from PA) had her stepmother endure an intestine surgery because they were clogged up with iceburg lettuce. The stuff rots fast and sticks just watch it on a left out plate (I only paid attention to this after she told me the story) While the spinach and spring mix contain fiber to move that "business" along!
Make sure you make smart choices at these places, my friends! You can't beat the standard price for a buffet. You wouldn't pick the Lee jeans over the Miss Me's. Start looking at your food the same.
xo
All out of love...
